Pro Performance Training
Improving athletic skills and delivering peak performances when it matters the most is our focus with our elite student athletes. Our result-driven programs and systems are based on micro progressive development concepts for continuous assessments and improvements, which drives maximum results.
Here's the main components of our pro performance training program:
- Strength Training
- Speed & Conditioning Development
- Lateral Quickness, Agility & Balance Training
- Position Training
- Football IQ Development
- Game Simulations
- Initial testing tracking (max velocities, player loads, average player loads, average velocities, acceleration counts)
